This is a blog/life coaching personal experiences. I am creating a blog with my life experiences and showering you the tools I used to bring me back to life. My life has not been an easy one growing up, ranging from abuse to attempting to take my own life. I do not blame anybody for … Continue reading life coaching personal experiences.
The word love and its fear
I have finally figured out that the word love or wanting to say I love you. I have been scared. I was in a not so good marriage for 20 years and every day more than once I had to say I love you or I was yelled at and abused . He would accuse … Continue reading The word love and its fear
The days with yourself
Some days you just need to forget life and enjoy your time Time to sit and think of the nothings That make you blind That just take over your mind No help just to much thinking And not enough time This is the dreams we can make come true Spend some time with yourself And … Continue reading The days with yourself
Live for the now
Life as it is
TODAY LESSON IN LIFE
TODAY LESSON IN LIFE Today lesson is about communicating with our loved one. The person you live with every day, passing by in your daily routine. We pass and we go on about our business without stopping to check in with the one we fell in love with. Question: what was the first thing that … Continue reading TODAY LESSON IN LIFE
The mindset power house
We all have a chance We all live Day to day But what our mind tells us Is how our life will be Make a change wake up tomorrow Make your bed feel the love inside you Make your day be magical Because you are magic I love that moment just before you open your … Continue reading The mindset power house
5 steps to open yourself up to happiness
5 steps to open yourself up to happiness 1. Live in the now 2. Other people’s opinions don’t matter 3. Have unlimited beliefs 4. Live in your relationship 5. Money is abundance Most of us live in a life of fear and control that subconsciously takes over these five thing can take over our life’s … Continue reading 5 steps to open yourself up to happiness
Emotions have a purpose even when they are unwanted.
Emotions have a purpose even when they are unwanted. We should not attempt to suppress them as we get taught to. Emotions are energy that manifest in our body. This is from the neck down. We need to start paying attention to where our emotional energy in sitting and learn to breath and not hold … Continue reading Emotions have a purpose even when they are unwanted.
Why do we find it hard to SMILE ?
Why do we find it hard to SMILE ? As I ran on the beach the other morning thinking of a smile, the sun is shining down, the smell of the salt air your mind drifts off into thought. I am thinking of how much I have achieved and how hard it has been and … Continue reading Why do we find it hard to SMILE ?
YOUR A VICTIM OF YOUR OWN MIND SET FREE YOURSELF
Music works on our vibration changing our moods. Allow your mind to connect with your soul through music. Music uplifts and moves through our body as we let go and be inspired at the same time. My son and I love going for drives and turning the music up and singing loud as we over … Continue reading YOUR A VICTIM OF YOUR OWN MIND SET FREE YOURSELF
